Are you looking for a challenge?
Are you looking to kick start your fitness?
Then look no further than our small group PT sessions…
Semi-Private Personal Training In Eastbourne.
Our Semi-Private Personal Training In Eastbourne at Have a Hart Fitness private studio will deliver amazing results in just 4 weeks.
What you can expect:
Lose as much as 1/2 Stone.
Tone and restore muscle definition.
Improve your Fitness levels so daily chores no longer take your breath away.
Enjoy close attention from a highly qualified Personal Trainer without the large expense.
Expect results in just 4 weeks…
We want to help you improve your life by getting fitter, losing weight and feeling more energised and positive WITHOUT counting calories, eating bland boring food and training for hours each day…by training in small groups you keep your motivation high!
The fun level also increases as you share a common journey with individual goals. You’ll laugh together, share life together and smash your goals together!
There really is no better way to get and stay fit – than small group training!
TRY US COMPLETELY FREE FOR 7 DAYS AND SEE WHAT OTHERS LIKE YOU ARE ACHIEVING ON A REGULAR BASIS!
SMALL GROUP Semi-Private
Personal Training In Eastbourne.
Train in small groups of 3 under the guidance of an expert Personal Trainer in a private fitness Studio. Click on the video below to see what happens in a small group training session!
The transformation for me is this lost weight feel really positive about my self again not aggressive towards people feel good when I have worked out and look so forward to going to sessions.
For me they do exactly what they say on the tin.
Mark is very proactive and I saw ‘Have a Hart’ on Facebook and read that he was targeting middle age old duffers like me, so I thought lets give it a go!
Six weeks later I feel fitter and have lost 10 Pounds and 3 inches off my waist and the advice Mark has given about diet is paying off (still have a few glasses of red wine though ssh)
I have two sessions with Mark a week and there are usually one of two others. I am now thinking of doing circuits on a Wednesday night, the progress I feel is a long way forward compared with six weeks ago.
Last year my son bought me a SuperDry jacket extra extra large and the two zips were several inches apart from meeting and I felt a little embarrassed so telling my son my weight loss now he told me to put the jacket on and now it fits and his reply was ‘Respect’.
Worried that you will lose motivation or not hit your goals?
Well, don't be - every month you will recieve a FREE 15min call with Mark to catch up on how you are feeling, where you need help and how we can help you!
This call has made all the difference to many of our members and ensures that you are making the progress you want to see!
PLUS YOU CAN ALL THIS...
TWO EXTRA SESSIONS PER WEEK - FREE!
BONUS #1 = 1 x Indoor Cycling Session per week
BONUS #2 = 1 x Circuit Session per week
! WORTH £48.48 !
Free 30 days Access to Inside Have a Hart.
Training, exercise and yoga videos to help you continue your fitness journey at home!
Value £10 per month.
What makes us Different?
We are not your standard gym.. In fact, we are not a gym at all. We are so much more than that. By building a community of Fitness loving men in the Eastbourne area, we are helping guys from all walks of life live longer healthier and happier lives.
Over 25's Only
We work exclusively with the over 25’s, meaning we are experts when it comes to weight loss, injury rehabilitation, muscle toning and more.
Small Group Training
1 to 1 Support
Meet Your Trainer
Over the last 20 years I have always had a strong belief in exercise and keeping fit.
I believe from my own experiences that, if anyone is taught the whole system, from nutrition, to training, that you will easily achieve, maintain and most importantly enjoy a better lifestyle.
Physical activity is not just for the young or sporty. It is never too late to start to gain the benefits, no matter how old or level of fitness you might be.