How to stay motivated to exercise. The Have a Hart Fitness Centre offers small group training programmes in Eastbourne to help you reach your fitness goals: get fit, stay fit, lose weight, tone up.

How to stay motivated to exercise and keep on track.
Get the results you want and reach your fitness goals at the Have A Hart
Fitness Centre in Eastbourne, East Sussex, offering Small Group Training, Body
Transformation Programs, One to One Personal Training and a
range of fitness and exercise classes including Indoor Cycling, Circuit Training
and Yoga Pilates Fusion. To find out more about training at the Have A Hart
Fitness Centre in Eastbourne visit haveahart.co.uk, email
mark@haveahart.co.uk or call Mark on 07580 983 570.