I work with a local fitness training company called Sideways 8 training in Eastbourne. I am fully qualified teacher, assessor and internal verifier, this allows me to help potential people who want to work in the fitness industry as a personal trainer or teach fitness classes.
Physical activity is not just for the young or sporty. It is never too late to start to gain the benefits, no matter how old or level of fitness you might be.
Come and join Team Have a Hart you will feel the health benefits through fitness training and nutrition guidance straight away, you won’t look back!
Why Become a Have a Hart Member?
Over 30's Only
All abilities welcome
I started Have a Hart with 1 goal in mind: To help the people of Eastbourne live a longer, healthier and happier life. Through fun, motivating and sustainable exercise programs, that’s exactly what we do! All of our members will tell you joining us has delivered life-changing results and improvements to health and happiness.
- Personal Training 96% 96%
- Small Group Training 97% 97%
- Circuit Training 95% 95%
- Injury Rehabilitation 96% 96%
Meet your Instructors
FounderHead Trainer and Founder of Have a Hart Fitness. Mark is a highly qualified personal trainer and specialises in working with the over 30’s. He is a specialist in injury rehabilitation, toning, conditioning and weight loss.
Level 4 internal Verifer // Level 4 Clinical Nutrition // Level 4 Diet & Nutrition Advanced // Level 3 Assessors VRQ/NVQ // Level 3 PTTLS // Level 3 Personal Training // Level 3 Sports Massage // Level 3 Vegetarian & Vegan // Level 3 GP Exercise Referral // Level 3 Treatment of injuries // Level 2 Fitness Instructor // Level 2 Circuit Instructor // Level 2 gym instructor // Level 2 Kettle bell Instructor // Level 2 Olympic Lifting Instructor (BWLA) // Level 2 Chair-Based Older-Person // Level 2 Indoor Cycling // Level 2 Understanding Health // Level 2 Football Coach // Level 2 Volleyball Coach // Combat instructor // Rope instructor // Sandbag Instructor // Speed Agility Quickness // First Aid at Work // Presentation Skills Race // DBS Checked
Fitness InstructorJess is the right hand woman to Mark and is always on hand for the spin classes and circuit class training. She is highly motivating and always there to pick you up when you are struggling for motivation.
Level 2 gym instructor // Indoor Cycling Instructor// First Aid At Work // DBS Checked // On going Training